Friday, 26 October 2012

Eid in the attic... Women & the mosque.

 
As a French Muslim woman you may find yourself in unwanted and uncomfortable situations more than you’d want, especially when you are out there, surrounded by people who ignore what the practice of your faith requires. I guess that’s fine, you just learn how to juggle it.

But really, you just shouldn’t feel like that when you are going to your local mosque. Well, if you are lucky enough to have one not too far from your place of residence that has enough room and accepts women.

It was a day of joy and celebration; it was Eid al-Adha 2012. It’s on the 10th day of Dhul Hijjah, the latest month of the Islamic year, the month of Hajj. Eid al-Adah is not a surprise event, where you only know for sure it is happening the night before like Eid al-Fitr. You have 9 days to prepare it, to make your mosque ready to welcome the abundant rush of worshippers. 

I don’t really go to my local mosque. I usually attend the one in the next big city because I love the Imam there. But, when it comes to celebrations, early morning celebrations during a weekday, with the thick and hectic traffic you can get, I make the strategic choice to attend the local mosque (yeah the mosque is local but still a 15 to 20 minutes drive away from my place in a fluid traffic).

I arrived at the mosque 5 minutes before prayer, yeah, I had hoped to arrive before, but I had underestimated the traffic and was surprised to see the council had started roadwork right on the route that is usually considered a shortcut to avoid the busy, annoyingly slow moving city centre.

Our only local mosque is still under construction. Well, the main part is done, but it’s reserved for men. So women are always staying in the old original building of the site: a old house used as storage for all sorts of things (including women). It’s been like that for a while and I’ve  been used to it. Consequently, I was not annoyed about our praying conditions.

But, there was a large flow of women, way more that for the previous Eid. It’s nice, heart-warming to see that many sisters… expect there was not enough room and it was raining so there was no way we could pray outside, and no one had actually thought of clearing enough space indoors just in case

Women were agglutinated at the entrance of the house, trying to get in the main room. As we were not moving, one lady called me saying there was room upstairs. I climbed up, following her and accompanied by another woman and her son. We arrived upstairs, in a room that was definitely not supposed to welcome us. Low ceiling, upside-down tables, chairs, wheelchairs, an old wooden cupboard, piles of outdated computer towers and all sort of mats, old and dirty pieces of rugs (which I suspected to be leftovers from the men’s area), and plastic mats looking like the ones we normally use outdoors, and to give the finish touch, a broken plastic clock hanging down the wall. As I was helping to clear out and lay the dirty pieces of rugs supposed to welcome our foreheads and noses, I really felt like I was up in somebody’s attic. 

The small attic was quickly filled by dozens of women, I was pushed at the back of the room. I prayed my greeting to the mosque… attic, with a lot of animation and movement around me as well as some head to butt action, pushing me back further, until I was completely stuck my back against a pile of chairs. Needless to say it was real hard to focus.

We had been sitting down for about 5 min when one of the ladies spoke up asking how we would know when the prayer would start… Yes…Ummm... None of us had thought of that. There were no speakers in the attic and the only window had a brick wall vis-à-vis, we couldn't hear a thing. Yeah, we had no clue what was going on. We couldn’t hear the men chanting and the takbir truly is the best part about Eid prayers…  Once we slowly came to realised we were completely ostracised, some women started to get up and leave.

At that moment, I felt irritated and tears pooled in my eyes. It was supposed to be a special moment, supposed to make you feel belonging to your community, a yearly moment of worship amongst your brothers and sisters in Islam that helps you feel less lonely, that increases the bond between us. I was starting to really feel angry at the complete lack of organisation, of anticipation from the mosque's committee, from the sisters who should have known better the women’s area needed to be prepared. They had 9 days to prepare the place, make some space, clean up, and decorate… IT’S A CELEBRATION! I was pissed.

The attic was almost empty. Resigned, I got up, grabbed my bag and walked towards the door.  At that moment, four women got in line and started to do takbir. I turned around and quickly joined the line throwing my bag against the wall in excitement, not carrying about where and how it would lend. We prayed. During the prayer, I felt relieved and tears pearled down my cheeks, releasing my quickly built up disappointment/anger. At least!

When we finished, as I was saying the salaams, I realised the room had filled up behind us and that it was the brave sister who had led me upstairs who had taken the initiative to led us in prayer. I was in admiration. I felt so grateful toward her; I looked at her and beamed. I also remembered me throwing my bag, it was now far behind me, next to some sister, I turned and leaned over with all my body length to get it. As we all got up, I felt pleased and started greeting my unknown sisters, wishing them a happy Eid, kissing them and smiling at their kind words and prayers.

Unexpectedly, in a matter of minutes, Eid prayer went from a complete letdown to an intimate and blissful moment. God had worked His magic in the attic.

Allahu akbar wa alhamdulilah. 





Monday, 25 June 2012

Insanity The Asylum - Review

My stay at the asylum is over... is it?

Honestly the first 2 weeks I enjoyed it, I was into the workouts and into the hype, despite a couple of annoying things:
  •  you need a lot of space, way more than I thought and it's a bit disappointing for a home workout. Here we have a decent living room but many times I found myself forced to move the ladder around so that I can complete the moves without having to mind furnitures. Obviously you are loosing quite some time and concentration trying to find which way you need to place the ladder according to the range of movement you'll be doing and the size of your body.
  •  you need to be prepared because Shaun T doesn't stop - the pace goes fast. Thankfully you have 'stop', 'rewind' and 'play' options on your TV or laptop. Seriously sometimes, especially at the beginning when not familiar with the moves, I had to use them because I needed to see what was the proper form - something that Shaun T insists much on. One option is to watch the workout before you do it and prepare the moves so you don't spend time looking up your screen to see if your form is correct - especially fast workouts like Vertical Plyo or Speed and Agility.  
Anyway, so I was entering my 3rd week and my second round of Game Day (Day 19)... and BAAM! Bored. I didn't even want to complete the session. I found some of the moves a bit silly and not really engaging my body that much. I still completed the 30 days, but I did more of my own stuff on the side, just so as I get to ache and all. So my results are not reading only Asylum workout but my own stuff as well.

Don't misread this review, the Asylum is a great workout with some challenging moves and progressions that I will keep on using in my workouts. And if I do another round I will not do 30 days, probably only half of it - so has not to get bored. 

Here are my fit test results:


Day 1
Day30
Agility Heisman (Rotations)
6
7
In & Out Ab Progression
25
32
Lat Push-Ups
13
20
Mountain Climber Switch Kicks
54
57
Agility Shoulder Taps
(Rotations)
4, 5
5,75
X Jumps
29
34
Moving Push-Ups
(Rotations)
2
3
Agility Lateral Shuffle
(Rotations)
11,5
14,5
Agility Bear Crawl
(Rotations)
8
9


There is an improvement - of course. But what I am also happy with and that the table doesn't show is how the form is definitely much better on all the moves.

So if you want a challenge and you have space in your home - try the Asylum!

Tuesday, 29 May 2012

Stuck in the middle of a PhD… how to keep it together?



"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it."
                ..............Plato

Recently I have been trying to stay focus on my work, meaning that work is what surrounds me the most. For the past two months my social life has been nonexistent. 

When you’re a PhD candidate, depression is always around the corner, no matter how much of a happy person you are. I have known many PhD candidates these past years and believe me it is not easy. You feel lost because you wonder where you’re going way too often. You feel useless/worthless because you ask yourself what is the purpose of the research your doing and who cares about your work anyway? 

You end up doubting a lot and nobody helps you much because reality is that you are on your own. A thesis is not a team work; it is a single man/woman’s work. You feel lonely because your subject becomes you best and only friend, a secret friend. A secret because you can’t talk about it with much people considering most people on the surface of the planet would either not understand what you’re on about, or simply not care – I am not sure which one is the toughest to swallow… 


What’s helping keeping me keep it together? 

 

So my life these past months consists in staying home, helping out my mother with the kids she is caring for whenever she needs me too (but that doesn’t do it much for me – more on that some other day), I do some cooking which I enjoy cause food is part of what makes you happy and healthy and I work out. 

I’ve been working out a lot actually. I work out on a daily basis with a day of rest here and there. For some reason it helps me with my self-esteem – cause when you don’t have a social life, you don’t have anyone to help you project a picture of who you are. Working out is just an interesting alternative to help out with self-esteem. Not just because my body gets fitter and fitter and because my strength and resistance increase. No, it is not just about having muscles pop out and improve my body image, cause honestly I never really had a problem with the way I look, I’ve always been quite accepting of it. So if it does help with self-esteem it is because I stick to a schedule and I push myself over my own limits. Consequently, I feel more confident with my capacities to achieve and succeed in something. Plus, I am sure working out releases chemicals and other stuff in your body that triggers a feel-good mood and just makes you happy… 

However, you must know that I don’t do easy workouts. I don’t do lengthy aerobic style workouts; no, I like short and intense workouts, workouts that make me want to drop and lie down motionless on a cold floor because my body is burning inside and out. Such experience can be attained with anaerobic training, strength and resistance training, interval training and so forth. I’ve recently started Insanity: The Asylum and it’s pretty awesome, but also freakishly tough and, indeed, completely nuts! But I love it.  Before The Asylum I was putting together my own workout routines. I create them from what I know about working out (I use to go to a lot of classes back when I was living in Swansea, UK) and from some awesome fitness programmes on the internet, like Zuzka Light’s workouts aka ZWOW. I actually still do my homemade workouts after I complete an Asylum session, it’s just so addictive. 

So I just wanted to send out this message to all PhD students, or whoever is going to a very stressful and hermit-like experience: workout. Even spending as little as 20 minutes a day working out, can dramatically help you with not just being fitter, but happier and more focused. So try it out - and don't forget to keep a nice light diet throughout the day (and please stick to superfood!).

Of course, in all honesty, I am realizing that although working out makes me much happier, focused and confident, it does not entirely make up for the flatness of my social life. I have many virtual friends, and I am glad I do have friends to chat with, or call… but who am I kidding? We are social animals and we need contact… so my next workout moves is calling up my mates and just go out for a tea or a nice lunch in the park or along the docks, the sun is shining so let’s enjoy!

Thursday, 9 February 2012

Each time...

Let go of your ego, otherwise it hurts. 
Let go of who you are, otherwise it hurts. 
Let go of your memories, otherwise it hurts.

It just goes to show we'd better let go or we hurt.

But each time we leave, one day we come back.
But each time we let go, one day we hold back.
But each time we forget, one day we remember. 

It just goes to show we'd better take life as it comes...
It hurts and it doesn't matter... it doesn't matter. 

Friday, 13 January 2012

Foolish to follow...

I resolve but none of them dissolve.

I look for options and solutions.

Initiate myself, a timeless quest.



Without an ounce of fear in my chest

The rest abounds, right quantities,

Harmony of a fool.

Harmony of a fool.



Keep walking don’t look back, no don’t.

It may hit me right, left or front,

I feel nothing but the movement’s grace.



Inspiration is nothing, a blank space.

And what will be has no consequence.

Harmony of a fool.

Harmony of a fool.



Not even a minute to recall.

And I don’t want to make a bad call.

But it looks at me with full unrest.



And so I have to embrace this mess.

It will follow suit, it will follow…

Harmony of a fool.

Harmony of a fool.





Mariana